What is self-love? Practice self-love by taking the 30 Day Happiness Challenge
Introduction Self-love is a term used to describe the act of caring for oneself. This can include things like taking care of one’s physical …
Continue Reading
What is empathy?
Introducing empathy – what it is, and why it’s important Empathy is the ability to understand and share the feelings of another. It is an important …
Continue Reading
Why relationships are important?
Introduction: Why relationships are important Humans are social creatures. We need companionship and close relationships to thrive. Relationships …
Continue Reading
What are emotions?
Introduction Emotions are complex mental and physiological states that are typically associated with certain thoughts, feelings, and behaviours. The …
Continue Reading
What are some tips for boosting self-esteem?
Introduction Self-esteem is our overall opinion of ourselves. Self-esteem is important because it affects our thoughts, emotions, and behaviours. When …
Continue Reading
What are things to avoid in a romantic relationship?
Introduction It’s no secret that relationships can be difficult. But there are certain things you can do to make things easier on yourself and …
Continue Reading