How to increase a child's self-esteem?
Introduction Self-esteem is a term used in psychology to describe a person’s overall sense of self-worth or personal value. It is a judgment of …
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How to Deal With Cheating in a Relationship: Tips for Coping
Introduction Infidelity is a heartbreaking experience that can leave you feeling confused, betrayed, and alone. If you are struggling to cope with …
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Benefits of Mindfulness for Kids
Introduction In recent years, mindfulness has become a popular topic of discussion and research. Mindfulness is the practice of being present in the …
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Recognizing and avoiding social pressures
Introduction Social pressure is the feeling that you need to do something in order to fit in or be accepted by others. It can be very powerful and …
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10 Tips to Improve Communication in your Relationship
Introduction Good communication is key to a happy and healthy relationship. A recent study by the journal Psychology Today found that couples who …
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10 Tips to Manage Your Anger: How to Control Emotions and Stay Calm
Introduction Do you ever feel like you’re on the verge of exploding? If so, you’re not alone. Anger is a natural emotion that we all feel …
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